Nutrients in Sweet Potatoes, french fried, crosscut, frozen, unprepared
Vegetables and Vegetable Products
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Amount of nutrients in 100 g (grams) of Sweet Potatoes, french fried, crosscut, frozen, unprepared.
Nutrient | Amount and Unit | Percentage |
Water
|
60.59 g
|
60.59%
|
Energy (calorie)
|
209 kcal
|
|
Energy (joule)
|
874 kJ
|
|
Protein
|
1.7 g
|
1.7%
|
Total lipid (fat)
|
11.1 g
|
11.1%
|
Ash
|
1.09 g
|
1.09%
|
Carbohydrate, by difference
|
25.52 g
|
25.52%
|
Fiber, total dietary
|
3.4 g
|
3.4%
|
Sugars, total
|
6.46 g
|
6.46%
|
Calcium, Ca
|
39 mg
|
0.04%
|
Iron, Fe
|
0.44 mg
|
|
Potassium, K
|
244 mg
|
0.24%
|
Sodium, Na
|
214 mg
|
0.21%
|
Vitamin C, total ascorbic acid
|
4.2 mg
|
|
Vitamin A, IU
|
3320 IU
|
|
Fatty acids, total saturated
|
0.93 g
|
0.93%
|
Fatty acids, total trans
|
0.21 g
|
0.21%
|
Cholesterol
|
0 mg
|
|